The 10,000 daily steps mantra has become hugely popular, and is widely touted as the fitness goal we should all be aiming for, but where did it come from and does it work?  If you buy a wearable fitne …

When it comes to buying insurance it can be tempting to buy based on cost alone, but in the long run this can prove to be a false economy. Jo breaks down why.As a consumer and financial advisor, I oft …